September 28th, 2001

Greetings

Hello everyone!

This journal is Friends Only, with the exception of this post, which anyone can reply to.

If you wish to be added to my journal, please reply here and I'll get back to you as soon as I can.

Thank you.

-- Andy

Relaxation

There's nothing like soft music to relax your nerves.
I put on some jazz MP3's - that really helped to calm me down.
Not that I wasn't already calm, but this allows me to think freely,
without the clouded judgement I would normally have after an argument.
I just listen to the music, and let my mind wander where it will.
If you haven't tried doing this, give it a try.